EarthNutri Protein Supplements
Save 25% with code: LIVELEANTV25
I recommend around 30-40% of daily calories from protein to maintain a lean belly. You can determine your gram goals based on your calorie goal.
Figure out your calories:
Figure out your macros:
Example Meal Plan to easily hit that protein goal included in the video.
2 easy awesome sweet protein recipes.
My favorite brand and types of protein powders are EarthNutri Vanilla Whey Isolate and Vanilla Egg White sweetened with Stevia.
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